by Sarah P. Jose | Mar 26, 2024 | Chronic Pain, Emotions
Well, I guess I’m outcome independent now. Not sure how I feel about that. In his book, The Way Out, Alan Gordon promotes the ideal of becoming outcome independent (not emotionally attached to any specific outcome) in our attitude toward our pain. In the process of...
by Sarah P. Jose | Feb 15, 2024 | Chronic Pain
Former addicts understand how to celebrate small victories. People in physical rehabilitation understand how a movement so small and natural to some can represent weeks of hard and painful work when recovering from major injuries. Today’s story is about a very small...
by Sarah P. Jose | Feb 9, 2024 | Emotions, Introduction
Note: These “Learning to Feel” blog entries are copied here from chapter 5 of my book, New in the Middle. I’ve included them here because they share the main defining moments in my life. Instead of a chronological timeline, I tell my stories in a new way—from the...
by Sarah P. Jose | Feb 9, 2024 | Emotions, Introduction
Note: These “Learning to Feel” blog entries are copied here from chapter 5 of my book, New in the Middle. I’ve included them here because they share the main defining moments in my life. Instead of a chronological timeline, I tell my stories in a new way—from the...
by Sarah P. Jose | Feb 9, 2024 | Emotions, Introduction
Note: These “Learning to Feel” blog entries are copied here from chapter 5 of my book, New in the Middle. I’ve included them here because they share the main defining moments in my life. Instead of a chronological timeline, I tell my stories in a new way—from the...
