Note: These “Learning to Feel” blog entries are copied here from chapter 5 of my book, New in the Middle. I’ve included them here because they share the main defining moments in my life. Instead of a chronological timeline, I tell my stories in a new way—from the perspective of my emotions.
Learning to Feel: Love
Observing my hand doodling delicate designs and shading in the waves of overwhelm, the positive, hopeful part of my brain rose in defense: “Wait. I have been very loved all my life, and I love many people.” Having been loved throughout the course of my life, love definitely deserved a prominent place in my Emotional Timeline. Flowing down from the pinkish spiral, it seemed fitting to add green, as well as black and white streamers that ended up spelling out my favorite emotion. We are often reminded about the active nature of love. Love is a choice but also an emotion. I’m one of the blessed ones who has felt loved by my parents since my conception. I was wanted, cared for, and have never doubted my father and mother’s love for me. With this blessing of unconditional love, my parents provided a solid foundation for me to understand what being loved by God felt like. Raised in a solid church community and Christian school environment, I never knew a moment of doubt about my own intrinsic value as a human being.





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