Sarah P. Jose

January 12, 2025

Room to Breathe

This image is about 8 years old and is tucked nicely in my treasured art journal, but the message it carries is still close to my […]
December 30, 2024

Left Behind

People often leave me behind. Those Type A’s walk fast! But you don’t have to be a Type A to walk faster than me. Because of my disabilities, I walk much slower than most people. I’m okay with this...
October 27, 2024

Range of Motion

In rehabilitation settings in the US, therapists precisely measure the range of motion (ROM) of clients as they recover use of their joints after accidents or […]
September 14, 2024

The Pain Journal

In my last blog entry, I introduced the idea of learning to change my relationship with my pain. The first baby step came when I learned […]
July 29, 2024

Awareness and Relationship Issues

"I would do anything to change my pain!" Maybe you have thought this too.
June 23, 2024

The Bar and Back

Self-pity overwhelmed my mind as I walked a quarter mile to the Brew’s Tavern. Yes, I could walk. Praise God for that. But a quarter mile was nothing to my athletic college friends. Forging a new identity, apart from the “Miracle Girl” label, which was stuck on me in high school, proved to be more difficult than I anticipated.
June 4, 2024

Waiting Rooms…

I don’t like waiting. I like to get on with things, make them happen. So, when I find myself repeatably in a place where I have no control over events and must just wait, I struggle…
May 14, 2024

From Shutdown to Stillness

I appreciate your kind responses to my “War-Torn Women” Visio Divina exercise. So many of us can relate on different levels to the need to lament. In this next post, I use the same images to help illustrate what God has taught me about the profound beauty of learning the art of stillness...
April 29, 2024

War-Torn Women

As I painted the following image, I understood a definite progression of form and thought. So often I have lamented for women around the world who […]