by Sarah P. Jose | May 5, 2026 | Chronic Pain, Meditation
As mentioned in my last post, I’m understanding myself better. Maybe you might be wondering why you should try to read and understand Sarah understanding herself better! Well, “Christ’s love compels me”[i] to share my stories in hopes that they can help you live your...
by Sarah P. Jose | Apr 6, 2026 | Emotions, Meditation
This is not my favorite painting. Not even close to my favorite. In fact, I would say that I don’t like it. I dislike the colors, especially the center part, which looks like the colors used in the Candy Land board game I played as a child. Yet, I’ve learned so much...
by Sarah P. Jose | Mar 9, 2026 | Meditation
I absolutely love creating Visio Divina experiences for you! When God gives me an idea or theme to paint on, I often spend time looking at stock images online to see what sparks my mind with new insights. At home in India, I developed this series of images as a form...
by Sarah P. Jose | Mar 28, 2025 | Emotions, Meditation
In my last post, you had the chance to journey through different steps of thought in the Visio Divina practice. To fully enjoy this current post, you might want to revisit The Downward Spiral and take note of the story of the original staircase at the Loretto Chapel....
by Sarah P. Jose | Feb 22, 2025 | Emotions, Meditation
Today I have a Visio Divina experience for you. I invite you to go slowly through this blog post, looking at the images, reading my narration and the Bible verses included. Please share your thoughts about how this spiral staircase shapes your thoughts in a new way....
by Sarah P. Jose | Jan 12, 2025 | Chronic Pain, Emotions, Meditation
This image is about 8 years old and is tucked nicely in my treasured art journal, but the message it carries is still close to my heart. I’m trying to figure out how to convey my fascination with breathing. It should seem obvious that I enjoy this part of life and do...
