Emotions
July 29, 2024
"I would do anything to change my pain!" Maybe you have thought this too.
October 27, 2024
In rehabilitation settings in the US, therapists precisely measure the range of motion (ROM) of clients as they recover use of their joints after accidents or […]
December 30, 2024
People often leave me behind. Those Type A’s walk fast! But you don’t have to be a Type A to walk faster than me. Because of my disabilities, I walk much slower than most people. I’m okay with this...
January 12, 2025
This image is about 8 years old and is tucked nicely in my treasured art journal, but the message it carries is still close to my […]
February 22, 2025
Today I have a Visio Divina experience for you. I invite you to go slowly through this blog post, looking at the images, reading my narration […]
March 28, 2025
In my last post, you had the chance to journey through different steps of thought in the Visio Divina practice. To fully enjoy this current post, […]
April 27, 2025
I spend about 2 hours per day working on my body to maintain my mobility. If I skip my body work, my tension builds up. My […]
May 28, 2025
In my last post, I talked about the miracle of becoming compassionately curious about the chronic tension in my body. Instead of blaming myself for not […]
June 30, 2025
Feeling stuck in a bad place physically or emotionally is one of the worst feelings in the world. In fact, feeling hopelessly stuck traumatizes us. Think […]